Sweet cherries are typically a darker red color, whereas Tart Cherries maintain a vibrant red color after being harvested.ĭried Tart Cherries are used in everything from baked goods to soups and meat dishes but they also carry some lesser-known, yet intriguing Tart Cherry benefits! Compared to sweet cherries, Tart Cherries are known to carry larger amounts of Anthocyanins and are better at promoting balanced oxidation levels. An easy way to identify Tart Cherries from sweet cherries is by their color. It is related to the sweet cherry but bears much more sour fruit. Tart Cherry is native to southwest Asia and most of Europe. The Tart Cherry, or as it's sometimes named, sour, dwarf, or Montmorency cherries, have become widely popular over the last few years.
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