these are the things that are true, that have always been true. Guru Nanak, Jesus, Mohammed, the Masters of all traditions that give us Grace. it is the Grace of the teachings of the Divine One…. I don’t need anyone or anything for this. Within me I have the power to find light, to find love, to find joy. God is self illumined… I am self illumined. God exists in the undying form… God is in the purity of our efforts to live in a spiritual way, and these efforts never die… these efforts live on forever.
#Snatam kuar full#
I live in this moment in full compassion and acceptance of what is. I exist in my heart… I stay present… I don’t hold on to the past…. God does all things… God works through me…. Truth is God’s Name… The vibration of God’s Name is what created all beings…. The translation is simply a reflection of my experience as a student of Yogi Bhajan, and as a seeker at the feet of Guru Nanak. I invite you to chant it with me and let its energy unfold within you. A very powerful mantra tool is the Mul Mantra.
There are many tools to do just these things. What is the remedy to bring us back into a balanced navel center which allows our heart to open? How can we be fulfilled without needing things from the outside? How can we find a simpler more sustainable way to live on this planet? This energy I believe is prevalent in the world today.
#Snatam kuar how to#
That abyss comes from all of the pain that we haven’t figured out how to digest. We look to fill up an abyss within that can never be filled.
When our navel center is in an imbalanced state we are greedy, looking to acquire things and energy that we don’t really need. But the moment you go through the pain, the moment you digest it so to speak… you allow it to be… you embrace it… then that pain is healed forever and released. The drug companies and popular media make you believe that one should not have this kind of pain. Emotional or mental pain is a part of living life, especially for someone on a spiritual path. One beautiful teacher, Ma Jaya Sati Bhagavati once said to me, “I eat pain for breakfast” referring to the energy that she dealt with after spending time with AIDS patients. It gives you the basic energy of digestion… both in how we digest food, but also in how we digest energy. It gives you the capacity to know your center, to be rooted in your inner truth. The navel in a balanced state gives you the fire of courage to stand up for truth. The navel center is very important especially in its balanced state. Some say that the most difficult journey in life is moving from the energy of the navel center to the heart center. This true self sits within the opening of your heart. It is a mantra that gives you the compass so that you may find your true self. This mantra was given to us by Guru Nanak, the first Guru of the Sikhs who walked this earth in the fifteenth century. This morning as I sat meditating the thought came to mind to share with you the power of the Mul Mantra.
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